How to feel confident in your own skin is all about how we perceive ourselves in comparison to others. We are inundated with images that seek to tell us what beautiful looks like. If they are to be believed, we should all wear certain types of clothes, have our hair styled perfectly, flawless makeup and a body that screams out 'put me in a bikini, I'm gorgeous'. The reality for … [Read more...] about How To Feel Confident And Happy In Your Own Skin
Can confidence be faked? Can you really fake it 'til you make it? Proceed with caution. A fine line between being a fake and faking it 'til you make it does exist. Do it wrong, and you can damage your confidence. Do it right, and you grow as a person. You're probably familiar with the phrase 'fake it 'til you make it'. It originally came from a psychologist Arthur Adler who talked … [Read more...] about Can Confidence Be Faked? Here’s The Truth
Feel like a fraud? It's exhausting. The constant fear someone is going to find you out. Discover the symptoms and how you can regain your confidence. ‘God, you sounded like someone who knows what they’re talking about’. This throw away comment, of a colleague as we walked out of a meeting, cut me to the core. He knows that I’m a fraud. I’m not good enough to be … [Read more...] about Regaining Confidence When You Feel Like a Fraud
10 amazing ways checklists can make you more confident Standing at the front of a room full of people, the screen went blank as the laptop died mid-presentation. With a strange metallic taste in my mouth and my cheeks slowly turning pink, I realized I’d forgotten to bring the power cord. Embarrassing, oh yes. Confident women are organized. They ooze with … [Read more...] about 10 Amazing Ways Checklists Can Make You More Confident
Morning routines of successful people are often cited. They're shared as a blueprint for being, um well successful. But what if their morning routines don’t work for you? Does this mean that you will not be successful? Good Morning! Or is it? Are you a morning person? Do you jump out of bed as soon as the alarm goes off? Grab a shower and a cup of coffee – not at the same time … [Read more...] about Morning Routines Of Successful People. Will It Work For You?
Christmas. Why does something that happens at the same time every year have this ability to creep up on us? Are you prepared for it? I think that Christmas is one of the most stressful events of the year. Funny when you think that is it supposed to be a celebration. But I’m not stressing. Armed with my lovely lists I have it all planned out. I’ve even got my … [Read more...] about How To Have A Stress Free Christmas