This is a book review of Do It Scared By Ruth Soukup I had heard a lot about this book through the blogging community. Fascinated by the concept of fear, I took the online test available through https://doitscared.com/dis-assessment/. I was intrigued to learn what my Fear Archetype was and what it meant to me in my everyday life. As a result I learnt a lot about myself and … [Read more...] about Do It Scared by Ruth Soukup
There are many reasons to practice gratitude, and each has the ability to change your outlook on life. It helps with our general sense of well-being. Wouldn’t you want to feel more positive, have a brighter outlook on life and ultimately be happier? I’m going to explore what gratitude is and the 14 reasons why you should adopt a mind-set of gratitude. It really can change your … [Read more...] about 14 Reasons to Practice Gratitude
Do you want to overcome worry and live a happier life? Then this article is for you. Learning how to manage worry can leave you feeling happier. Are you a worrier? Are you worried about being worried? Do you worry that you have nothing to worry about? For some people when reading those three questions, they may start off nodding. By the end have a wry smile on their face. … [Read more...] about Overcome Worry And Live a Happier Life
Good manners were taught to me from an early age. Those early lessons have paid dividends as I have got older. From an early age my sisters and I were brought up to say please and thank you. In fact people always commented to my parents on how polite we all were. These early lessons were extremely important. And I believe they are just as important today. Saying please … [Read more...] about Growing Up With Good Manners: Still Valuable Today
Affirmations seem to be everywhere. In books, articles and research papers. But what are affirmations and do they work? I know that when I’m feeling positive I can get loads of things done. I feel good about myself. Problems become an inconvenience rather than a big issue. But, when I’m feeling low it seems that everything I turn my hand to goes wrong. Does this make … [Read more...] about Affirmations: What Are They And Do They Work?
I wrote about my desire for a capsule wardrobe a month ago. So I thought that it would be helpful if I did a follow up post. If you missed my previous article, you will find it here (insert link). In that article I talked about the process that I followed together with my 10 top tips on how to achieve the same result yourself. My capsule wardrobe ended up with 51 items in … [Read more...] about My Capsule Wardrobe: One Month On.